Your Lifestyle Programme

What is Your Lifestyle?

Your Lifestyle is a unique wellbeing programme for students who want to improve their mental wellbeing whilst at LSE or who are receiving counselling, considering counselling or using LSESU Advice services. The programme aims to increase student wellbeing by giving each participants a free Active Lifestyle class pass, allocating each student their own ‘buddy’ who will support in planning individual wellbeing timetables and accompanying students to their fitness classes. Students take the programme at their own pace, and will be encouraged to meet with their buddy regularly to discuss how things are going. Upon completing the programme, look at how their wellbeing has improved and can be sustained in the future.