Information on the class:
LSESU Active Lifestyle and Athletics & Running bring you..
COUCH TO 5K
Are you looking to get into running? Do you fancy getting out and about in London and making new friends?
LSESU’s Active Lifestyle has joined forces with the Athletics & Running club to host our very own Couch to 5k programme!
Beginning next Tuesday 28th February, Couch to 5k will support you through your very own running journey, from walking, to jogging and finally completing a 5k park run to celebrate your success. The programme will run for 8 weeks and is open to anyone at any level of experience, free of charge. You will be looked after by the lovely Athletics and Running members, who will accompany you on every run throughout the programme. Couch to 5k is a sociable, fun and life changing experience, open to anyone looking to improve their running and make friends.
To sign up or register your interest, or for more details on the programme, please email firstname.lastname@example.org
Find out more about Active Lifestyle