Event Listing

Active LifeStyle

 

Active LifeStyle POP Pilates

 
 
 
Active LifeStyle Webpage    
 

LSESU Active LifeStyle gives you opportunities to play sport and get involved in physical activity during your time at LSE. From drop-in sessions, beginner courses, inter-hall leagues and one-off events, we offer a wide range of activities for you to create your own active life, take some time out from the books and de-stress. Being active even just for 30 minutes a day has shown to have a positive impact on your physical and mental wellbeing, so why not take a break and get involved!

 

Active LifeStyle POP Pilates

Wednesday 25 January 2017

11am - noon

6th Floor Studio, Saw Swee Hock Student Centre

 

POP Pilates is an incredible fusion of ab-chiseling and total body defining moves choreographed to your favourite top 40 hits. This intense, mat-based workout will challenge you to rhythmically flow from one exercise to the next, developing a strong core while leaving no muscle untouched. This format takes classical Pilates to the next level so see you on the mat on Wednesdays!

If you have any questions, please contact the instructor Firzanah, N.Binti-Ahmad-Firdaus@lse.ac.uk