Increase your energy and calm the mind with gentle stretches, postures and poses. Learn how the breath can calm the mind; increase your mobility and flexibility. Yoga increases muscle strength and builds stamina. Mats are provided, but please make sure you are wearing comfortable clothing.
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This session is part of the Active LifeStyle Class Pass. The Class Pass entitles you to all the Class Pass sessions for the term. Class Passes are only £15 and can be purchased on the https://www.lsesu.com/activelse/ . Once purchased, bring your Class Pass to every session you attend.
If you don’t want to purchase a Class Pass, each session will cost £2. Please bring proof of receipt to each session.