The Saw Swee Hock building, home of LSESU

Active LifeStyle HIIT

Active LifeStyle HIIT

Monday 15 January 2018, 11am - noon

6th Floor Studio, Saw Swee Hock Student Centre

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Information on the class:

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time!
For more details, please email su.activelifestyle@lse.ac.uk

This session is part of the Active LifeStyle Class Pass. The Class Pass entitles you to all the Class Pass sessions for the term. Class Passes are only £15 and can be purchased on the https://www.lsesu.com/activelse/   . Once purchased, bring your Class Pass to every session you attend.
If you don’t want to purchase a Class Pass, each session will cost £2. Please bring proof of receipt to each session.

Find out more about Active Lifestyle

About Active LifeStyle

Active LifeStyle is the social physical activity programme available to all students at LSE. From drop-in sessions, beginner courses, inter-hall leagues and one-off events, we offer a wide range of activities for you to create your own Active Life - all offering you something social, fun and stress relieving. You don't need to join a team, have any kit, or pay a lot of money! All our sessions are open to all, whether you have experience or not - or are any good! You can come to one, or many, whatever you feel like.

Being involved in Active LifeStyle helps make the most of your University experience, build skills to enhance your graduate employability and get to know you fellow LSE students. There is an opportunity for everyone across all abilities, so get involved now!.