Designed to burn fat and rapidly improve athletic capability, this explosive training session combines high impact body weight exercises and uses no equipment. Led by a motivating coach, HitFit provides the challenge and intensity you need to take your training up a notch and really get results.
IMPROVES ATHLETIC ABILITY, STAMINA AND MUSCULAR ENDURANCE, MAXIMISES CALORIE BURN, BUILDS POWER AND STRENGTH
For more details please email firstname.lastname@example.org or call on 02307 955 6002.
This class is part of having an LSESU Fitness Gym membership. The membership entitles you to use the SU Gym facility and all the SU Gym classes. LSESU Fitness Gym memberships vary in price and duration to meet your flexibility needs and can be purchased online here https://www.lsesu.com/services/gym/ or in-club. Once purchased, please visit the SU Gym or call us to book your space!
If you fancy just a one-off visit to one of our classes you can always gain access by purchasing a day pass for just £5 in the SU Gym.
THIS WEEK (1/10/2018 TO 5/10/2018) ALL SU GYM CLASSES ARE FREE TO ATTEND. PLEASE VISIT SU GYM RECEPTION TO REDEEM.