Metafit is a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete. Designed by a former marine, this is a class you can be sure to push your limits in. It’s only thirty minutes long, but you will train hard the entire time. It’s suitable for everyone and you can adjust the exercises to suit your own abilities.
For more details please email firstname.lastname@example.org or call on 02307 955 6002.
This class is part of having an LSESU Fitness Gym membership. The membership entitles you to use the SU Gym facility and all the SU Gym classes. LSESU Fitness Gym memberships vary in price and duration to meet your flexibility needs and can be purchased online here https://www.lsesu.com/services/gym/ or in-club. Once purchased, please visit the SU Gym or call us to book your space!
If you fancy just a one-off visit to one of our classes you can always gain access by purchasing a day pass for just £5 in the SU Gym.