Perform a variety of exercises to improve muscular fitness and boost cardiovascular efficiency for a whole body, strength-building workout that will boost your metabolism. This fun format incorporates total body conditioning into multiple "rounds" of exercises meant to challenge and excite you.
For more details please email firstname.lastname@example.org or call on 02307 955 6002.
This class is part of having an LSESU Fitness Gym membership. The membership entitles you to use the SU Gym facility and all the SU Gym classes. LSESU Fitness Gym memberships vary in price and duration to meet your flexibility needs and can be purchased online here https://www.lsesu.com/services/gym/ or in-club. Once purchased, please visit the SU Gym or call us to book your space!
If you fancy just a one-off visit to one of our classes you can always gain access by purchasing a day pass for just £5 in the SU Gym.