Incorporating the principals of high-intensity interval training, Kettlebell class uses weights, kettlebells, and body-weight exercises to get your heart rate up and your body sweating! No two classes are the same to keep your body guessing and your mind engaged. All skill levels are welcome as exercises can be modified to fit individual limitations.
For more details please email email@example.com or call on 02307 955 6002.
This class is part of having an LSESU Fitness Gym membership. The membership entitles you to use the SU Gym facility and all the SU Gym classes. LSESU Fitness Gym memberships vary in price and duration to meet your flexibility needs and can be purchased online here https://www.lsesu.com/services/gym/ or in-club. Once purchased, please visit the SU Gym or call us to book your space!
If you fancy just a one-off visit to one of our classes you can always gain access by purchasing a day pass for just £5 in the SU Gym.