Event Listing

Active Lifestyle Hatha Yoga

Tuesday 12 February 2019, 3pm - 4pm

SAW 6th Floor Studio

Active Lifestyle Hatha Yoga

Information on the class:

In Hatha Yoga, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. 

Find out more about Active Lifestyle