LSESU Active LifeStyle gives you opportunity to play sport and get involved in physical activity. From drop-in sessions, beginner courses, inter-hall leagues and one-off events, we offer a wide range of activities for you to create your own Active Life. Whether you're looking for something competitive or recreational, something on-off or regular, there are plenty of ways to get involved.
Circuits is a form of body conditioning, endurance and resistance training using repetitive high-intensity exercises for the whole body. Fun and challenging, you can expect to build up a sweat but end the session with a smile on your face!