Information on the class:
LSESU Active LifeStyle gives you opportunity to play sport and get involved in physical activity. From drop-in sessions, beginner courses, inter-hall leagues and one-off events, we offer a wide range of activities for you to create your own Active Life. Whether you're looking for something competitive or recreational, something on-off or regular, there are plenty of ways to get involved.
Zumba is a fun, fast-paced dance class that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating between fast and slow rhythms and resistance training.
Find out more about Active Lifestyle