Event Listing

Active Lifestyle BoxFit

Thursday 17 January 2019, 12:15pm - 1pm

SAW 6th Floor Studio

Active Lifestyle BoxFit

Information on the class:

LSESU Active LifeStyle gives you opportunity to play sport and get involved in physical activity. From drop-in sessions, beginner courses, inter-hall leagues and one-off events, we offer a wide range of activities for you to create your own Active Life.  Whether you're looking for something competitive or recreational, something on-off or regular, there are plenty of ways to get involved. 

Boxfit is an energetic cardiovascular workout based on the training used for boxing. It includes boxing drills foucsing upon footwork and abdominal workouts using your own body weight. Boxfit focuses on fitness and toning in a fun and challenging class.

Find out more about Active Lifestyle