The Saw Swee Hock building, home of LSESU

Active Lifestyle Hatha Yoga

Active Lifestyle gives you opportunities to be active during your time at LSE.

Active Lifestyle Hatha Yoga

Thursday 12 December 2019, 11:30am - 12:30pm

SAW 6th Floor Studio

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Active Lifestyle Hatha Yoga

Information on the class:

Come and join us at Hatha Yoga for a mid-week flow to soothe the body and the mind. This class will work on practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body. Hatha Yoga is open to anyone at any level / ability. 

This is a fairly low key class, inviting you to get in tune with your body and mind whilst taking some time out for yourself to unwind. 

PLEASE WEAR: Comfortable clothing and no shoes or socks during the class. 

You are welcome to bring your own yoga mat, or borrow one from the studio.

 

Find out more about Active Lifestyle

About Active LifeStyle

Active LifeStyle is the social physical activity programme available to all students at LSE. From drop-in sessions, beginner courses, inter-hall leagues and one-off events, we offer a wide range of activities for you to create your own Active Life - all offering you something social, fun and stress relieving. You don't need to join a team, have any kit, or pay a lot of money! All our sessions are open to all, whether you have experience or not - or are any good! You can come to one, or many, whatever you feel like.

Being involved in Active LifeStyle helps make the most of your University experience, build skills to enhance your graduate employability and get to know you fellow LSE students. There is an opportunity for everyone across all abilities, so get involved now!.