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The Saw Swee Hock building, home of LSESU

Active Lifestyle RowFit

Active Lifestyle gives you opportunities to be active during your time at LSE.

Active Lifestyle RowFit

Friday 31 January 2020, 11am - noon

Old Gym

Active Lifestyle RowFit

Information on the class:

Considering getting into Rowing? Looking to join the Rowing Club but don't know what to expect? 

Come join us at RowFit!

RowFit is a form of body conditioning or endurance training or resistance training using rowing machines and full body exercises. It targets strength building and muscular endurance by incorporating a variety of exercises at separate stations that are repeated for short periods of time. RowFit is open to anyone of any ability.

PLEASE WEAR: Comfortable clothing (we recommend a t-shirt and shorts or leggings) and comfortable indoor trainers 

This class is energetic and upbeat, so if you're looking for an all-round body workout this one's for you!

Find out more about Active Lifestyle