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Active Lifestyle - Zumba w/ Lisa

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.

Monday 29 March 2021
11am - noon
MyWellness

Introducing .. Zumba! 

Join our amazing Active Lifestyle instructor, Lisa, for an hour long class. This session is open to all, regardless of ability! 

 

Active Lifestyle is a physical activity and fitness programme available to all students and staff at LSE during term time. We run various activities offering you fun, sociable and stress relieving activities all year round. All our sessions are open to all, whether you have experience or not - there is an opportunity for everyone across all abilities.

Love Yoga?

Want to keep fit and active during term time? Meet new friends? Build strength and muscle?

 

BUY A CLASS PASS HERE!

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