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Gym equipment

Active Lifestyle

Active Lifestyle is an exciting programme of fitness classes open to all students and staff at LSE. With a termly pass, you gain unlimited free access to all classes including; Pilates, Yoga, HIIT, Circuits and Self Defence!

ACTIVE LIFESTYLE CLASSES UPDATE: 

Due to London remaining in Tier 4, Active Lifestyle Classes will not be taking place at this time.

FANCY SOME MONDAY MOTIVATION?

FREE YOGA & MEDITATION session

Active lifestyle is offering a weekly Yoga & Meditation session with Oksana. See link below.

When? Every Monday, 8am-9am

Where? Via Zoom - Join for free with link below! 

Join FREE Yoga Class here

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Most up to date information? 

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Join

Please log in to join this organisation.

Bring a friend for just £3! 

Buy 1 x PAYG Class Pass above and show receipt on arrival. 

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HOW do I BOOK A class?

1. Create an account www.mywellness.com/lsesu.

2. Download MyWellness app on your smartphone.

3. Start Booking

   →    

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Meet our amazing instructors!

Grace Clarke

Iesha Lucci

Dance Fitness Coach with a diverse portfolio of classes. Iesha's focus is home workouts using resistance bands and bodyweight. Specialises in lower body to facilitate stronger legs and glutes.

Jason Reed

Alina Ola

Dance teacher,  fitness instructor, contemporary artist, gymnast. Qualified in Advanced Stretching, Street Dance/Hip-Hop, Zumba and HIIT. Alina is a self-motivated and always ready to motivate and support others to achieve goals.

Jason Reed

Nadia Romero

Qualified pilates teacher with 12+ years of experience working in the fitness industry in London. Nadia is also a performing artist and somatic practitioner with a background in dance and physical theatre.

Grace Clarke

oksana hyryak

LSE alumni turned Yoga Professional. Finding the time to achieve a balanced mind, body and spirit can be a challenge in our fast-paced unpredictable life. Oksana uses the power of yoga and mindfulness to help you find that ‘zone’ both physically and mentally for growth and self-improvement.

Jason Reed

STU hatton

Upbeat, high intensity dance. An eclectic range of music originally choreographed by Stu and friends.

 

Steve Jones

Steve Jones

Martial artist with 40yrs+ experience. Former personal bodyguard to Sly Stallone, Elvis Costello, and Pulp. Steve's classes will teach you the fundamentals of "street" self-defense which will include how to defend yourself mentally and emotionally in various scenarios.

Lisa Lewis

Lisa Lewis

Versatile trained dancer with years of experience in different styles of dance, including African, Dancehall, Contemporary, House plus many more! Lisa’s classes incorporate a fusion of styles with high impact workouts, cardio, strength and stamina building confidence and having fun whilst you workout.

Tanya

Tanya WINT

Qualified Exercise to Music instructor and PT, Tanya has experience of teaching in a number of different styles including HIIT, Kettle Bells and TRX suspension training. With a strong belief in exercise providing you with that feel good factor, as much as the physical benefits, you will leave her classes feeling energised and ready for action!

Jia Fu

Jia Fu

Passionate Yogini that trusts the magic of yoga. Jia's classes focus on a holistic approach encompassing movement, breathing, sounding, meditation, and yogic philosophy. Jia believes how we approach a pose on the yoga matt is a metaphor of our approach to life off the matt, that the gift of our repeated yoga practice goes on and on.

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FAQ's? 

Concerned about returning to the Active Lifestyle Classes? Wondering what COVID precautions, we've taken - No problem. All your questions answered here.       

How to sign up the MyWellness App

Feedback? 

We are always open to suggestions regarding our class programme, so if you would like to get in touch regarding additional classes, class times or anything else, please feel free to email su.gym@lse.ac.uk

Any feedback for us? Fill out our Feedback Form.

T&CS 

Please read our Terms and Conditions  & fill out a Physical Activity Readiness Questionairre

 

 

Active Lifestyle - Stretch and Strengthen w/ Alina
25th January
MyWellness
Stretching is the process of placing particular parts of the body into a position that will lengthen. Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, this Class will help you!
Active Lifestyle
Active Lifestyle - Zumba w/ Lisa
1st February
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Active Lifestyle
Active Lifestyle - Stretch and Strengthen w/ Alina
1st February
MyWellness
Stretching is the process of placing particular parts of the body into a position that will lengthen. Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, this Class will help you!
Active Lifestyle
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