Wednesday 27 May 2015
2pm - 3pm
SSH - 6th floor Studio
27% of the PhD students we asked requested an yoga exercise session. This session will be ran by Yoga teacher and LSE PhD student Dagmar Myslinska.
After a short breathing exercise, this energetic vinyasa practice flows through a sequence of poses (including balancing poses), and concludes with some core and floor work, basic inversions, and brief relaxation. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. Be prepared to have fun, sweat, and tone!
Although the class is suitable for beginners, modifications will be offered for those seeking an extra challenge.
All you need is some clothes you can move in and a bottle of water and we will provide the rest!
Any questions contact Dagmar on: d.myslinska@lse.ac.uk