The Saw Swee Hock building, home of LSESU

BACK ON Beginners' Yoga - Wellbeing Project Monday Sessions

A session for anyone who hasn't done yoga before, focusing on reducing the physical symptoms of stress and safeguarding against mental stress. Wellbeing Mondays - every week to calm your mind and relax your body.

Monday 09 November 2015

5pm - 6pm

LSESU Studio, 6th Floor, Saw Swee Hock Student Centre

*BACK ON* - This event is going forwards as originally planned!

Join our experienced instructor for an introductory yoga hour. We'll cover relaxation, breathing, a few simple poses and some stretching. All ages, levels of study and levels of experience are welcome.

Please wear stretchy clothes as movement will be required.

The sessions:

Location: LSESU Studio, 6th Floor, Saw Swee Hock Student Centre

9^th November	Beginners' Yoga
16^th November	De-stress workshop
23^rd November	Mindful movement
30^th November	Nutrition workshop
7^th December	Beginners' yoga

If you have any questions about this event, or any other, send us a Facebook message via facebook.com/lsesu or tweet @lsesu.

*BACK ON* Beginners' Yoga - Wellbeing Project Monday Sessions

The sessions:

BACK ON Beginners' Yoga - Wellbeing Project Monday Sessions