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The Saw Swee Hock building, home of LSESU

Active Lifestyle Self Defence

Active Lifestyle gives you opportunities to be active during your time at LSE.

Active Lifestyle Self Defence

Wednesday 29 January 2020, 3pm - 4pm

SAW 6th Floor Studio

Active Lifestyle Self Defence

Information on the class:

Information on the class:

Self-defence is a countermeasure that involves defending the health and wellbeing of oneself from harm. The use of the right of self-defence in times of danger is an invaluable skill to learn. In this class you will not only expand your knowledge of self-defence but also gain confidence and increase your fitness in the process.

PLEASE WEAR: Comfortable clothing (we recommend a t-shirt and shorts or leggings) and comfortable indoor trainers 

This class is energetic, so if you're looking for an all-round body workout this one's for you!

Find out more about Active Lifestyle