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The Saw Swee Hock building, home of LSESU

De-Stress Workshop - Wellbeing Project Monday Sessions

A workshop focusing on reducing the physical symptoms of stress and safeguarding against mental stress.

Monday 12 October 2015
5pm - 6pm
LSESU Gym, 4th Floor, Saw Swee Hock Student Centre

Join our experienced advisor, Ali, for a workshop that'll show you how to reducing the physical effects of stress and safeguard against mental fatigue. This will be especially useful for those anticipating high workloads over the coming year, or who work on many projects at once. 

All ages, levels of study and levels of experience welcome.

Please wear comfy clothes as some movement will be required. 

 

If you have any questions about this even, or any other, send us a Facebook message via facebook.com/lsesu or tweet @lsesu.