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Events in April

Forthcoming Events

Mon 5th April

Active Lifestyle - Zumba w/ Lisa
11am - noon
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Active Lifestyle - Stretch and Strengthen w/ Alina
5pm - 6pm
MyWellness
Stretching is the process of placing particular parts of the body into a position that will lengthen. Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, this Class will help you!

Mon 12th April

Active Lifestyle - Zumba w/ Lisa
11am - noon
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Active Lifestyle - Stretch and Strengthen w/ Alina
5pm - 6pm
MyWellness
Stretching is the process of placing particular parts of the body into a position that will lengthen. Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, this Class will help you!

Mon 19th April

Active Lifestyle - Zumba w/ Lisa
11am - noon
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Active Lifestyle - Stretch and Strengthen w/ Alina
5pm - 6pm
MyWellness
Stretching is the process of placing particular parts of the body into a position that will lengthen. Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, this Class will help you!

Mon 26th April

Active Lifestyle - Zumba w/ Lisa
11am - noon
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
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