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Active Lifestyle Events
View this month's events
Forthcoming Events
January
February
March
April
Sun 31st January
Active Lifestyle - SUNRISE YOGA
7:45am - 8:45am
MyWellness
Begin the day by awakening and realigning your mind and body with yoga at sunrise. A series of postures known as asanas flow dynamically together to strengthen, stretch and relax.
Mon 1st February
Active Lifestyle - Zumba w/ Lisa
11am - noon
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Active Lifestyle - Stretch and Strengthen w/ Alina
5pm - 6pm
MyWellness
Stretching is the process of placing particular parts of the body into a position that will lengthen. Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, this Class will help you!
Mon 8th February
Active Lifestyle - Zumba w/ Lisa
11am - noon
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Active Lifestyle - Stretch and Strengthen w/ Alina
5pm - 6pm
MyWellness
Stretching is the process of placing particular parts of the body into a position that will lengthen. Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, this Class will help you!
Mon 15th February
Active Lifestyle - Zumba w/ Lisa
11am - noon
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Active Lifestyle - Stretch and Strengthen w/ Alina
5pm - 6pm
MyWellness
Stretching is the process of placing particular parts of the body into a position that will lengthen. Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, this Class will help you!
Mon 22nd February
Active Lifestyle - Zumba w/ Lisa
11am - noon
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Active Lifestyle - Stretch and Strengthen w/ Alina
5pm - 6pm
MyWellness
Stretching is the process of placing particular parts of the body into a position that will lengthen. Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, this Class will help you!
Mon 1st March
Active Lifestyle - Zumba w/ Lisa
11am - noon
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Active Lifestyle - Stretch and Strengthen w/ Alina
5pm - 6pm
MyWellness
Stretching is the process of placing particular parts of the body into a position that will lengthen. Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, this Class will help you!
Mon 8th March
Active Lifestyle - Zumba w/ Lisa
11am - noon
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Active Lifestyle - Stretch and Strengthen w/ Alina
5pm - 6pm
MyWellness
Stretching is the process of placing particular parts of the body into a position that will lengthen. Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, this Class will help you!
Mon 15th March
Active Lifestyle - Zumba w/ Lisa
11am - noon
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Active Lifestyle - Stretch and Strengthen w/ Alina
5pm - 6pm
MyWellness
Stretching is the process of placing particular parts of the body into a position that will lengthen. Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, this Class will help you!
Mon 22nd March
Active Lifestyle - Zumba w/ Lisa
11am - noon
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Active Lifestyle - Stretch and Strengthen w/ Alina
5pm - 6pm
MyWellness
Stretching is the process of placing particular parts of the body into a position that will lengthen. Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, this Class will help you!
Mon 29th March
Active Lifestyle - Zumba w/ Lisa
11am - noon
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Active Lifestyle - Stretch and Strengthen w/ Alina
5pm - 6pm
MyWellness
Stretching is the process of placing particular parts of the body into a position that will lengthen. Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, this Class will help you!
Mon 5th April
Active Lifestyle - Zumba w/ Lisa
11am - noon
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Active Lifestyle - Stretch and Strengthen w/ Alina
5pm - 6pm
MyWellness
Stretching is the process of placing particular parts of the body into a position that will lengthen. Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, this Class will help you!
Mon 12th April
Active Lifestyle - Zumba w/ Lisa
11am - noon
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Active Lifestyle - Stretch and Strengthen w/ Alina
5pm - 6pm
MyWellness
Stretching is the process of placing particular parts of the body into a position that will lengthen. Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, this Class will help you!
Mon 19th April
Active Lifestyle - Zumba w/ Lisa
11am - noon
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Active Lifestyle - Stretch and Strengthen w/ Alina
5pm - 6pm
MyWellness
Stretching is the process of placing particular parts of the body into a position that will lengthen. Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, this Class will help you!
Mon 26th April
Active Lifestyle - Zumba w/ Lisa
11am - noon
MyWellness
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
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