Wednesday 01 June 2022
1pm - 2:30pm
LSE Old Building - Old Gym
Want to learn how to defend yourself through MMA? Join our self-defense seminars!
Participants will be taught the following self defence techniques incorporating both striking and grappling elements.
From Muay Thai strikes to escaping chokeholds, participants will learn how to combat common attacks. These include:
1 - Striking defence- mount guard escape (shrimp-elbow escape) Triangle - arm bar- guillotine
2 - Standard and inverted wrist releases
3 - Escaping grabs from behind
4 - Escaping choke hold
5 - Escaping hair grabs
6 – general Muay Thai striking, incorporating elbows, knees, punches and kicks