Event Listing

Active Lifestyle Bootcamp

Monday 16 March 2020, noon - 1pm

SAW 6th Floor Studio

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Active Lifestyle Bootcamp

Information on the class:

Information on the class:

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity aerobics. It targets strength building and muscular endurance by incorporating a variety of exercises at separate stations that are repeated for short periods of time. Our Circuits class is an intermediate level, so please inform the instrcutor if you wish to participate as a beginner.

PLEASE WEAR: Comfortable clothing (we recommend a t-shirt and shorts or leggings) and comfortable indoor trainers 

This class is energetic and upbeat, so if you're looking for an all-round body workout this one's for you!

Find out more about Active Lifestyle

About Active LifeStyle

Active LifeStyle is the social physical activity programme available to all students at LSE. From drop-in sessions, beginner courses, inter-hall leagues and one-off events, we offer a wide range of activities for you to create your own Active Life - all offering you something social, fun and stress relieving. You don't need to join a team, have any kit, or pay a lot of money! All our sessions are open to all, whether you have experience or not - or are any good! You can come to one, or many, whatever you feel like.

Being involved in Active LifeStyle helps make the most of your University experience, build skills to enhance your graduate employability and get to know you fellow LSE students. There is an opportunity for everyone across all abilities, so get involved now!.