The Saw Swee Hock building, home of LSESU

Active Lifestyle Long & Lean

Active Lifestyle gives you opportunities to be active during your time at LSE.

Active Lifestyle Long & Lean

Tuesday 18 February 2020, noon - 1pm

SAW 6th Floor Studio

Join our Facebook community Join our Mailing list

Active Lifestyle Long & Lean

Information on the class:

During this holistic class you'll burn kcals whilst achieving longer, leaner muscles using a combination of uni-lateral strength exercises, yoga and ballet barre. You'll learn sequences that you can perform anywhere with virtually no equipment, you'll build core strength and balance out the strength and flexibility in your WHOLE body, preventing injury and achieving a good posture all to a playlist to suit everyone. Come and have fit fun, leave feeling energised and poised. Suitable for all ages, sexes and abilities.

Please wear, comfortable clothing and trainers. All equipment is provided.

Find out more about Active Lifestyle

About Active LifeStyle

Active LifeStyle is the social physical activity programme available to all students at LSE. From drop-in sessions, beginner courses, inter-hall leagues and one-off events, we offer a wide range of activities for you to create your own Active Life - all offering you something social, fun and stress relieving. You don't need to join a team, have any kit, or pay a lot of money! All our sessions are open to all, whether you have experience or not - or are any good! You can come to one, or many, whatever you feel like.

Being involved in Active LifeStyle helps make the most of your University experience, build skills to enhance your graduate employability and get to know you fellow LSE students. There is an opportunity for everyone across all abilities, so get involved now!.