Event Listing

Active Lifestyle BoxFit

Thursday 17 October 2019, 1:15pm - 2pm

SAW 6th floor studio

Active Lifestyle BoxFit

Information on the class:

Boxfit is a cardiovascular workout with classes lasting between 45 mins. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning. 

We recommend you wear comfortable clothing, trainers and bring water with you. All equipment is provided.

 

Find out more about Active Lifestyle