Active Lifestyle Vinyasa Yoga

Come and join us for an evening vinyasa flow to soothe the body and the mind. Vinyasa Yoga is a flowing, dynamic sequence of poses, open to anyone at any level / ability. 

This is a fairly low key class, inviting you to get in tune with your body and mind whilst taking some time out for yourself to unwind. 

PLEASE WEAR: Comfortable clothing and no shoes or socks during the class. 

You are welcome to bring your own yoga mat, or borrow one from the studio.