The Saw Swee Hock building, home of LSESU

Active Lifestyle HIIT Fit

Active Lifestyle gives you opportunities to be active during your time at LSE.

Active Lifestyle HIIT Fit

Friday 18 October 2019, 8am - 8:45am

SAW 6th Floor Studio

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Active Lifestyle HIIT Fit

Information on the class:

HIIT Fit offers you high intensity interval training to get your body moving and heart racing. HIIT consists of repetition of exercises designed to work your whole body through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. Anyone of any ability is welcome.

PLEASE WEAR: Comfortable clothing (we recommend a t-shirt and shorts or leggings) and comfortable indoor trainers 

This class is energetic and upbeat, so if you're looking for an all-round body workout this one's for you!

Find out more about Active Lifestyle

About Active LifeStyle

Active LifeStyle is the social physical activity programme available to all students at LSE. From drop-in sessions, beginner courses, inter-hall leagues and one-off events, we offer a wide range of activities for you to create your own Active Life - all offering you something social, fun and stress relieving. You don't need to join a team, have any kit, or pay a lot of money! All our sessions are open to all, whether you have experience or not - or are any good! You can come to one, or many, whatever you feel like.

Being involved in Active LifeStyle helps make the most of your University experience, build skills to enhance your graduate employability and get to know you fellow LSE students. There is an opportunity for everyone across all abilities, so get involved now!.