Event Listing

Active Lifestyle Pilates

Tuesday 14 January 2020

3pm - 4pm

SAW 6th Floor Studio

Active Lifestyle Pilates

Information on the class:

Looking to build your core strength? Then Pilates is exactly the class for you! Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength, to helps to improve general fitness and overall well-being. Anyone of any ability is welcome to join us.

This is a fairly low key class, inviting you to get in tune with your body and mind whilst taking some time out for yourself to unwind. 

PLEASE WEAR: Comfortable clothing and no shoes or socks during the class. 

You are welcome to bring your own mat, or borrow one from the studio.