Relax, breathe, centre yourself.
Yoga is a centuries-old method of improving physical condition and focusing the mind. LSESU runs free Vinhasa-style yoga classes for PhD students every week. All skill and experience levels are welcome - especially complete beginners who have never done yoga before.
Sessions take place every Tuesday (3-4pm) and Thursday (2-3pm), in the LSESU Exercise Studio on the 6th Floor, Saw Swee Hock Student Centre. Mats are provided, but please make sure you are wearing comfortable clothing.
For more information, please email the yoga instructor Dagmar Myslinska: firstname.lastname@example.org