Self Care Aware is a campaign to help LSE students adopt simple, vital self care habits at university.
It aims to help students learn just a few basic habits that are crucial to mental wellbeing and functioning under the pressure of university life.
Self-care can help prevent ‘overload burnouts’, can negate the negative effects of stress, can help students to focus, and have genuine, tangible effect on the overall experience of students at university.
Self Care Aware provides ideas and resources to make sure you are taking care of yourself and help you not to be overwhelmed by your studies.