Information on the class:

Self defence not only increases your ability to protect yourself but also is linked to higher self confidence and greater awareness of surrondings. Active Lifestyle is hosting weekly sessions with an expert instructor from BMS Martial Arts. All abilities are welcolme!

Self defence classes are included in the class pass which only costs £15 per term and can be bought from https://www.lsesu.com/activelse/ or can be purchased from the ARC. Alternatively, each individual session costs £2.

LSESU Active LifeStyle gives you opportunity to play sport and get involved in physical activity. From drop-in sessions, beginner courses, inter-hall leagues and one-off events, we offer a wide range of activities for you to create your own Active Life.  Whether you're looking for something competitive or recreational, something on-off or regular, there are plenty of ways to get involved.