The Saw Swee Hock building, home of LSESU

Active Lifestyle HIIT Training

Active LifeStyle gives you opportunities to be active during your time at LSE.

Active Lifestyle HIIT Training

Thursday 21 February 2019, 11:30am - 12:15pm

SAW 6th Floor Studio

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Active Lifestyle HIIT Training

Information on the class:

HIIT is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training is fun, sociable and keeps your heart rate up, meaning you burn more fat in less time!

Find out more about Active Lifestyle

About Active LifeStyle

Active LifeStyle is the social physical activity programme available to all students at LSE. From drop-in sessions, beginner courses, inter-hall leagues and one-off events, we offer a wide range of activities for you to create your own Active Life - all offering you something social, fun and stress relieving. You don't need to join a team, have any kit, or pay a lot of money! All our sessions are open to all, whether you have experience or not - or are any good! You can come to one, or many, whatever you feel like.

Being involved in Active LifeStyle helps make the most of your University experience, build skills to enhance your graduate employability and get to know you fellow LSE students. There is an opportunity for everyone across all abilities, so get involved now!.