Event Listing

Active Lifestyle Long & Lean

Tuesday 07 April 2020, noon - 1pm

SAW 6th Floor Studio

Active Lifestyle Long & Lean

Information on the class:

During this holistic class you'll burn kcals whilst achieving longer, leaner muscles using a combination of uni-lateral strength exercises, yoga and ballet barre. You'll learn sequences that you can perform anywhere with virtually no equipment, you'll build core strength and balance out the strength and flexibility in your WHOLE body, preventing injury and achieving a good posture all to a playlist to suit everyone. Come and have fit fun, leave feeling energised and poised. Suitable for all ages, sexes and abilities.

Please wear, comfortable clothing and trainers. All equipment is provided.

Find out more about Active Lifestyle